Self-care for founders & builders ft. Amy Young | The Founder's Foyer with Aishwarya [FULL EPISODE]

When was the last time you thought of working on a new project? Choosing between ideas and actually getting to work on it are two different jobs for the ones who build stuff. Often we are left confused, exhausted, and unclear on how to manage our energy, time, and effort, leading to a stall in the journey.

The first catchup on #TheFoundersFoyer is with Amy Young (Coccaro), Founder and CEO of Redefine Possibility, also formerly a Top Partner Lead in Google’s Global Partnerships. She’s been coaching executives and leaders on mindset changes to align effort with high performance.

00:00 Intro
01:36 How to cope up with fear and self-doubt while creating stuff
04:19 It's perfectly normal to feel scared while starting something new
08:19 How a Google lead favoured candidness
09:32 Finding that inner circle, community or network
12:29 Being ourselves and opening up to people
14:37 Boundaries to set while building your projects
17:35 Flexible boundaries and what they mean
21:25 Choose your own way of setting boundaries
22:05 Decision-making techniques for creators and builders
24:38 Self-vision for creators, thinking ahead of the future "you"
27:05 "It's going to be alright" notes from Amy; steps to follow
30:46 Simple ways to feel grateful for the journey you're on

#founders #productivity #selfcaretips #creator